MUM & BABY YOGA
With ellie
Wednesdays 10– 11.15am
at hurstpierpoint village centre
Trinity Road, Hurstpierpoint, Hassocks BN6 9UY
ADVANCE BOOKING ESSENTIAL
A time to relax & bond with your baby
Join Yoga Alliance-qualified teacher Ellie for Mum & Baby Yoga in Hurstpierpoint, West Sussex. This is a chance to stretch, breathe and move your body in a friendly and nurturing environment. Combining gentle post-natal yoga and pilates-based movement with baby massage, song and sensory play, this inclusive class is the ideal way to regain post-natal strength, bond with your baby and meet other new mums.
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Suitable for all mums following their 6-8 week post-natal GP check, and babies up until they're on the move!
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£12 drop in or £50 for 5 classes. Email yogamayasussex@gmail.com with any questions..
All welcome for post-class refreshments.
About your teacher
Ellie Barrett completed her 200-hour Yoga Alliance teacher training in 2019 (with Harmonise Training Academy in Hove). She is a qualified teacher of Pregnancy and Post-natal Yoga and is passionate about making yoga accessible to all. Ellie’s other areas of specialism include yoga for beginners, Hatha & Vinyasa Flow, and relaxing yoga in the workplace. She lives in West Sussex with her husband and two young sons.
